Module 1: The Twelve Exercises and Their Formulas

We live in a constantly changing world, where many seek answers outside themselves: in the news, on social media, in external advice, or in immediate results. But few pause to look within. What if true change didn’t come from the outside but from what happens inside you? What if your external reality was simply a reflection of your inner world? This transformative journey invites you to a profound experience: connecting with your essence, raising your frequency, and manifesting from a higher consciousness.

The formulas we will present are not dogmas or imposed beliefs. They are experiential tools that activate your creative energy from an authentic place. They are symbolic codes and conscious exercises that allow you to reconnect with what has always been within you: your ability to create, feel, and materialize a reality aligned with your highest purpose. Through the power of writing, emotion, action, and connection with the divine, you will begin to transform every aspect of your life.

Each symbol you find here represents an energetic key. They are not mere drawings; they are portals of activation. By writing them, you’re not just tracing lines on paper: you’re reprogramming your subconscious, aligning your mind and body with your spiritual essence. You’re creating a bridge between the invisible realms and the physical plane, allowing energy to flow with greater clarity and purpose.

In the first formula, you will learn to recognize that the divine is not separate from you. “God” is no longer an external figure but an energy that lives within you and can be activated at any moment. The second formula will guide you to prepare your body and mind to receive that energy. To manifest a fulfilling life, you need a clear and willing channel. The third formula will teach you to activate that energy from divine consciousness, where there are no doubts, only certainty. Finally, the fourth formula will connect you with the Original Source, allowing you to materialize from unity with the All.

This process is practical but also deeply spiritual. It requires commitment, gentle discipline, and sincere openness to the new. It’s not about changing who you are but remembering who you’ve always been: a powerful, creative being connected to an energy greater than everything.

Thus begins this journey. With symbols. With emotion. With movement. With intention. But above all, with presence. You’re about to activate a new way of living—a life with more clarity, purpose, and connection. You’re ready to transform your reality… from the inside out.

Formula 1: Transform Your Reality from the Inside Out

Ⱬ + Ϯ + Ӿ = ʘ
FAITH + EMOTION + ACTION = RESULT

We will work with three formulas that can completely transform your life from within, directly impacting your external reality. Most people live trapped in a limited perception of the world, believing that reality is simply what they can see, touch, or measure. However, the truth is that true transformation begins on the inner plane: in your thoughts, emotions, and energy level.

This first formula invites you to understand that what is commonly called “God” is not an external figure but a constant energy that has always been with you. This energy is the force that sustains everything, both the visible and the invisible. It manifests subtly through your elevated emotions, intuitions, and synchronicities. It’s what many call “heaven on earth” or “high vibration,” a state of elevated frequency that we can all access.

This is not a religious matter but a profound science that has been forgotten or ignored for centuries—an energetic and mental science that, until now, has remained hidden from most. This science doesn’t seek to impose beliefs but to open you to a broader understanding of your creative power and how your vibrational frequency directly affects your environment, relationships, and opportunities.

This formula will help you reconnect with that inner energy, raise your consciousness, and begin living from a place of power, clarity, and purpose. From this point, change is not only possible but inevitable. Prepare to discover what has always been within you.

Formula 2: Prepare Your Body and Mind to Receive Energy

Ϫ + ȡ + Ѯ = Ϟ
PREPARATION + REALITY + ENERGY = MOVEMENT

In this second formula, we focus on preparing your body and mind to be ready to receive what is coming. We’ve worked on elevating your consciousness, and now you need a body and mind that are willing and tuned to sustain and handle this new energy and level of sincerity with yourself.

This stage is fundamental. It’s not just about waiting for changes but being in a real condition to receive them. What we will download from the astral plane needs a suitable vessel: a healthy body and a clear mind. Elevated energy requires a clean channel to flow. Therefore, this step involves conditioning both the physical body and the mental-emotional field.

If you already engage in physical activity like yoga, aerobics, walking, or training with resistance bands, perfect! Continue with that routine. The intensity or specific type of exercise doesn’t matter; what’s important is that you move your body and activate your vital energy. If you don’t have a routine yet, you don’t need to start with something intense or excessive. Simply commit to doing some physical activity each day, even if it’s light, like walking for 20 minutes or doing gentle stretches.

Additionally, taking care of your diet is an essential complement. You don’t need to follow a strict diet, but it’s advisable to reduce consumption of processed sugars, sodas, and ultra-processed products. Instead, try to incorporate more fresh fruits as a natural source of sweetness and drink plenty of water to keep your energy flowing and your body in balance.

Remember: your body and mind are the temple where the divine manifests. Care for them, and they will help you sustain everything you’re about to receive.

Connecting with the Invisible: The Final Formula for Manifesting

ϗ + Ⱥ + Ϭ = Ѻ
MATERIALIZATION + CERTAINTY + SOURCE = YOU ARE GOD

In this final stage of the manifestation process, we reach a higher understanding: the invisible can become tangible. This truth, which seems magical or distant to many, becomes a living reality for those who have walked the path with faith, discipline, and inner connection. The last formula is not based solely on techniques, words, or rituals; it’s about a deep vibration that arises from your essence, from your own certainty that you are the source of everything that exists.

By understanding that you are connected to the origin of creation, that you are not a separate being but a living extension of universal consciousness, a shift occurs. Doubt loses its power because faith becomes a force that needs no logic. You don’t need to see to believe; you simply know. And that certainty transforms your reality.

This final formula has a lofty purpose: to help you turn the intangible into the physical, to transform an idea into an experience, a desire into existence. But beyond that, this formula is the key that connects you to the All. You are no longer manifesting from lack or ego but from a consciousness of unity.

Manifesting from unity changes everything. It’s not about “attracting” things but recognizing that they are already there, ready for you to experience. The universe doesn’t respond to fear, anxiety, or desperate desire but to the energy of alignment, conviction, and gratitude. When you are in harmony with the All, what you need flows to you naturally, without struggle or forced effort.

Thus, this last formula is not taught; it is recognized. It’s not a secret; it’s an inner revelation. It’s composed of firm faith, unshakable conviction, and the personal proof you’ve already lived. Everything you’ve gone through has prepared you for this moment of absolute certainty.

At this point, the intangible—thoughts, dreams, visions, the subtlest emotions—materializes quickly. Because you no longer doubt, you are no longer divided within. You’ve learned to trust your creative power, and that turns your intention into reality.

The key is simple yet profound: you are part of the origin, and therefore, you have the ability to create as the universe does. There is no separation between you and the source. When you truly know this, when you feel it in every cell of your being, manifesting is no longer a magical act; it’s a natural consequence of your state of consciousness.

This is the true formula: connection with the All. From there, everything manifests with ease because you’re no longer “seeking” to change your reality: you’re simply expressing who you already are.